Check out the new 9 GAtes to Freedom Chair Yoga Routine! (See below "HOME")

1 on 1 Yoga Session (Coming Soon)

Personalized and Optimized to Your Needs

$65.001 h

Online or Studio

Reserve your spot in a 1 on 1 Yoga Session tailored to your pace and needs. Each session blends breathwork, movement, and sound-work to nurture your body and mind. Whether you're new or experienced, my personalized coaching supports your journey toward resilience and calm.

Connect

Reach out anytime for support or questions

call/Email

jeff@9gateswellness.com

817-925-3122

© 2025. All rights reserved.