Check out the new 9 GAtes to Freedom Chair Yoga Routine! (See below "HOME")
Hello and Welcome to 9 Gates Wellness


My Mission Statement
The mission of 9 Gates Wellness is to provide accessible, high‑quality yoga instruction that integrates mindful movement, breathwork, and creative expression to support the holistic well‑being of every student. Through intentional, evidence‑informed teaching and personalized coaching, I am committed to fostering resilience, presence, and a deep sense of confidence in both mind and body. I offer thoughtfully designed practices and products that extend the benefits of yoga beyond the studio, empowering individuals to cultivate inner strength, meaningful goals, and sustainable growth in their daily lives.
My Vision Statement
To build a sustainable, heart‑centered yoga business that empowers students through mindful movement, personal growth, and creative expression—expanding over time to include workshops, retreats, coaching programs, and supportive merchandise that enrich the student experience.
My Target Audience
Adults seeking accessible, grounding yoga
Students who value presence, breath, and mindful movement
Individuals drawn to a soulful, musical, creative teaching style
Beginners, seniors, and returning practitioners
People seeking confidence, clarity, and personal growth
Community members looking for connection and transformation
People who seek opportunities for musical and energetic healing and transformation
Connect
Reach out anytime for support or questions
call/Email
jeff@9gateswellness.com
817-925-3122
© 2025. All rights reserved.
