Check out the new 9 GAtes to Freedom Chair Yoga Routine! (See below "HOME")

Chair Yoga Class (Coming Soon)

Gentle Yoga for All Levels

$25.001 h

Studio or Online

Experience the holistic benefits of chair yoga in this accessible, instructor-led session. Perfect for all ages and abilities, this class focuses on gentle movements, mindful breathing, and relaxation techniques—no need to bring a mat! Reserve your spot now for a rejuvenating wellness experience.

Connect

Reach out anytime for support or questions

call/Email

jeff@9gateswellness.com

817-925-3122

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